uk stress

Why You Should Take Three Weeks Off Work Every Year, According To Doctors

Use up that annual leave 🏝
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Recovering From My Severe Psychotic Episode Isn't Straightforward, But I Have Hope

For 29 years I’d gone through life without ever experiencing any medical problems - until my severe psychotic episode
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What Do Children Have To Be Stressed About?

Calm reassurance can help so that children understand that worries can be a part of everyday life, and things will change
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Writing Positive Thoughts For 20 Minutes A Day Can Help Reduce Your Stress

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What Works For Me: 'Without Crossfit I Would Work More, It Gets Me Out Of The Door'

Long hours, exam pressures and budget cuts, teacher Chelsea Jones shares how she maintains a work-life balance.
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How To Tell You're Stressed (And What To Do About It)

Three in four Brits have felt overwhelmed by stress.
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'I Stepped Into The Office And Felt Like My Chest Was Being Ripped Open': Three In Four Brits Overwhelmed By Stress

“Millions of us around the UK are experiencing high levels of stress and it is damaging our health," says the Mental Health Foundation.
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Workplace Stress Is Killing Us - Here’s What We Can Do About It

It's an unspoken problem, but 49% of sick days are due to stress
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What Parents Need To Know About Mental Ill Health And Time Off School During Exam Season

Including how to tell if your child is struggling, plus what happens to their grade if they miss an exam.
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Feeling Blue? Our Faces Actually Change Colour To Show Emotion, Say Scientists

'There’s a little bit of colour everywhere.'
By PA