uk wellness
If you're going to make a resolution for the new year, it may as well be improving your mental health.
The lifestyle brand is releasing a new series, giving its shoddy wellness claims a bigger audience than ever.
Examining the toxic thoughts and behaviours that you should kick to the curb and advice on how to do it.
Corporations are getting better at imbuing the same anxieties into men that women have about their beauty and bodies, says writer Dejan Jotanovic.
From a vaginal "tightener" to the "pillow bra", it all happened this year.
Get rid of that uncomfortable bedding.
Sleep experts share the best ways to get shut-eye without sacrificing your relationship.
Looking for a safe space? Try one of these therapy and mental health resources.
Therapists explain how the well-meaning phrase can make some situations worse and share what to do instead.
Plus, sleep experts share how frequently it needs to happen to be classified as a chronic issue.