Weight Loss
'I decided to make positive changes.'
'They’re a reminder of what you’ve achieved.'
'Change your mind, change your life.'
Including a smoothie diet, Weight Watchers and clean eating.
'Shoot for the moon.'
'I knew I needed to make a change.'
'This is the part no one talks about'.
'If something sounds too good to be true, it probably is.'
Researchers called the results 'surprising'.
'Tell someone you love your weight.'