well-being

Sweating The Small Things? You Could Be Experiencing Microstress

They can be just as harmful as the life's bigger stressors.
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Could It Be Bipolar? This Charity Can Help You Check Instantly

A new digital platform is encouraging thousands to seek an official diagnosis
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It Took Me 28 Years To Finally Grieve My Dad’s Death — And One Movie Gave Me Clarity

The children's movie tells a terribly sad and wonderful tale, with lessons on loss that everyone can learn from.
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I Spent Years Trying To Get Pregnant, But Felt Guilty When I Found Out I Was Having Twins

Carol-Ann Reid always knew she'd end up having twins. But it still didn't prepare her for the shock – and guilt – of finding out she was carrying two babies.
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Good News – Life Does Gets Less Stressful As You Get Older. Here’s Proof.

It only gets better from here
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People Who’ve Lost A Spouse Say These Moments Feel The Loneliest

In their own words, women speak about the hardest times after the death of their husband.
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Hot Girl Walks Are Out, Soft Hiking Is In

This new TikTok trend shows “hiking doesn’t have to be hard".
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6 People Reveal The 'Signs' They Received After A Loved One's Death

For some, these signs are reminders that we’re still connected to the people we love after they die.
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Hayfever Season Is Here And If You're Suffering Already, Here Are 19 Soothing Items That Will Help

Itchy and watery eyes? Constant sneezing? I know the struggle.
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When Is My Saturn Return? And How Should I Prepare For It?

The astrological event is said to shake things up in a big way. Here’s how to prepare for what’s in store…
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