well-being

Drink To Decompress This Time Of Year? Try These Tactics Instead

These booze-free habits can help you unwind this season (without the hangover).
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The Worst Haircuts We Ever Got – And What We Did To Fix Them

"I did what anyone else would do when receiving a bad haircut: I cried a little and wore a hat for the rest of the week."
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Oh, So That's Why Footballers Cut Holes In The Back Of Their Socks

It does actually have a practical use.
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Why You Shouldn't Sleep In At The Weekends, According To Science

Yes, we really can't have anything nice
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Does Being A Night Owl Or Early Bird Make You More Intelligent?

Scientists think there's a link between our circadian rhythm and verbal abilities.
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There Are 5 Body Language Types On A Date – Which One Is Yours?

First impressions aren't always right, says one dating expert – it's about reading these subtler signs.
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Parents, Here Are 11 Ways You Guilt Trip Your Kids Without Even Realising It

The long-term effects of guilt on children are not "helpful or healthy", say the experts.
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Christmas Carbface Is Real. Here's Why Your Skin Flares Up, And How To Handle It

Festive snacks... we love them all. But our faces? Not so much.
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Keep Hitting Snooze? 15 Things To Make Getting Up On Dark Winter Mornings Easier

Little buys that might just help you to *finally* become a morning person.
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When Did 'Hip Dips' Become A Thing To Get Rid Of?

Don't let social media fool you: there's nothing wrong with having 'hip dips' or ‘violin hips.'
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