well-being

FYI, This Is The Real Difference Between Cheap And Spenny Candles

Here's what you're really paying for when you splurge on scented candles – and five of our all-time faves.
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You Can Boost Your Endorphins Without Working Out. Here’s How

You might be getting a “runner’s high” from these daily activities and not even realise it.
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Why Gen Z Are So Low In Vitamin D (And How To Get Yours)

Experts suggest WFH may be impacting our exposure to the sunlight our bodies need.
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The 9 Rudest Things You Can Do To The Colleague Sitting Next To You

Don't be that person in the office.
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After Twitter's Office Chaos, Is Hybrid Working Staying For The Rest Of Us?

Elon Musk may have inadvertently shown that working from home is here to stay.
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Why Is Boy George Tapping His Face On I'm A Celeb...? Here's How It Works

The technique is thought to help ease feelings of anxiety.
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Dump Month Is Coming For Your Relationship. Here's How To Survive It

Because Christmas really isn't the ideal time to dump or get dumped.
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Winter Means Lower Vitamin D. Here's How Much You Really Need

Vitamin D is beneficial for your health – but only to a certain extent.
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Fearne Cotton Has This Advice For Sticking It Out In A Job, Even When You Hate It

The one bit of work advice you need for riding out that Monday slump.
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How 'Worthsplaining' Is Impacting Your Wellbeing – And How To Stop

It can create seriously unnecessary guilt.
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