well-being

'Fake It Till You Make It' Isn't Just A Cliché. It's Backed By Science

It's more formally called "behavioural activation." Here's how it can help your mental health.
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17 Little Buys That'll Boost Your Day When You've Fallen Into A Rut

The buys you need to get yourself out of a slump, if not for good, at least for now.
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Meet The 'Breast Biomechanic' Fitting The Lionesses With The Best Bras

Chloe Kelly and co wore 'prescription' sports bras for the Euros. Should we all be?
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Men Are Still Too 'Embarrassed' To Buy Period Products, Apparently

Give us strength.
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You Could Be 'Quiet Quitting' At Work And Not Even Know It

This term is resonating with a lot of people right now.
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Try These 7 Simple Workouts When You Don't Have Time To Exercise (But Know You Should)

Each one takes just five minutes – but you'll feel the benefits for longer!
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These 10 Otherworldly Books Will Transport You Somewhere Else Entirely

Every read on this list will make you look at your own world a bit differently.
By Nic Crosara, HuffPost UK
Sponsored by Amazon Books. Created By HuffPost Editors

10 Books That Will Give You a Cathartic Release

Because the way a book makes us feel is what we remember and pass on to others.
By Hena Bryan, HuffPost UK
Sponsored by Amazon Books. Created By HuffPost Editors

11 Summer Titles That Will Make You Laugh, Cry Or Just Feel Something

A good summer read should give you all the feels – in the moment, and long after you finish it.
By Sarah Shaffi, HuffPost UK
Sponsored by Amazon Books. Created By HuffPost Editors

How To Solve Every Type Of Body Odour: What Works And What Doesn't

Summer makes us smell a little extra ripe. Experts share how to handle it.
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