well-being

5 Signs You're Being Undervalued At Work, And What To Do About It

If you feel stuck in your job, read this.
By 

If Your Pee Looks Or Smells Like This, It's Time To See A Doctor

Your urine can tell you a lot about your health. Before you flush, take stock of what's in the bowl.
By 

You've Still Got Time To Snap Up These Amazon Prime Day Fitness Deals

From Fitbit to Under Armour, run don't walk to nab this heavily discounted gym and fitness gear.
By 

10 Mindless Habits That May Be Causing You Back Pain

If your upper, middle or lower back aches, this is what might be the culprit.
By 

The Anxiety And Panic Attack Symptom We Don't Talk About Enough

An anxiety or panic attack can leave you totally drained – here's how to manage that.
By 

Toxic Social Media Accounts Don't Deserve Your Follow. 8 Ways To Spot Them

Experts share the signs you’re getting misinformation, harmful messages or inaccurate images.
By 

Cooking While Grieving Can Mean Doing The Bare Minimum. That’s OK

Chef and cookbook author Leanne Brown shares what feeding herself looks like during one of the hardest times of her life.
By 

What Fitness Pros Do When They Don't Feel Like Working Out

If your head isn't into exercise or if you only have a few minutes to spare, this advice is for you.
By 

14 Gorgeous Summer Style Buys Guaranteed To Keep You Cool In The Heat

Sometimes the key to staying cool isn't flashing the flesh, but actually covering up a bit.
By 

These 'Sexist' Weight Loss Products Have Been Pulled From Shelves. Good Riddance!

"In 2022 a large chain is feeding into the narrative that women need to be smaller, to drop a dress size."
By