Diet
'Eat fat to get slim.'
It's a no-brainer really.
'I do it in my living room.'
'We should place more emphasis on encouraging people with heart disease to eat more healthy foods, and perhaps focus less on avoiding unhealthy foods.'
'I'm so much happier.'
Stock up on beans, peas, chickpeas and lentils.
The new guide replaces the 'Eatwell Plate'.
