Diet

Eatwell Guide Promotes Industry Wealth Not Public Health, Argues Expert

Dr Zoe Harcombe said the official guide is 'not evidence-based'.
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Ditch 'Low-Fat' Food For Mediterranean Diet, Says Weight Loss Study

Time to stock up on olive oil.
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Major Trial To Investigate Whether Weight Loss Stops Cancer Returning

'This will be the largest study that’s ever tested the impact of weight loss on cancer.'
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'Bungled' Sugar Tax Won't Improve Diets, Critics Claim

'It is farcical to suggest this will have any positive impact on people's diet.'
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Gluten-Free Diets 'Not Healthier' For Most People, Doctors Warn

It may be time to bring back regular bread.
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Damning Report Says You Should Ignore Official Diet Guidelines And Avoid 'Low-Fat' Food

'Eat fat to get slim.'
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This Simple Weight Loss Method Works Just As Well As The 5:2 Diet

It's a no-brainer really.
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Man Reveals The Fitness DVD That Helped Him Lose 13 Stone

'I do it in my living room.'
By PA Real Life

Junk Food Less Harmful When Teamed With This Diet, Study Finds

'We should place more emphasis on encouraging people with heart disease to eat more healthy foods, and perhaps focus less on avoiding unhealthy foods.'
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Woman Loses Five Stone With These Diet Swaps

'I'm so much happier.'
By PA Real Life