heart health

Let's Settle It: This is What Coffee Actually Does To Your Blood Pressure

We love our daily cup of caffeine, but have you ever wondered how it affects your health?
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This Is What Your Heart Rate Should Rise To When You Exercise

It's probably not as high as you think.
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Coffee May Have Heart Health Benefits, But Only If You Drink Less Than This

Yep, you can have too much of a good thing.
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NHS Warns 1 Common Sleeping Position Can Make Heartburn Worse At Night

I've been doing this wrong for years.
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The 4 New Year's Resolutions Cardiologists Always Make

Don't give up on these goals, even if you get distracted from time to time — every little bit counts.
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I'm A Doctor ― This Eye Colour Change Can Reveal Heart Health Issues

It can indicate high levels of cholesterol.
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This Many Minutes Of Exercise A Day Can Reduce Heart Health Risks By 45%

The study found the heartening result in women.
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I'm A Doctor – These Are The 3 Red Flag Signs That Your Heart Is Weak

They're not as rare as you'd think.
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The Future Of Heart And Stroke Healthcare Lies In Wearable Technology

Medical experts are hopeful for the future of digital healthcare.
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You Only Need To Reduce 1g Of This Ingredient To Prevent A Heart Attack Or Stroke

This ingredient reduction would be enough to prevent 9 million cases of stroke and heart attack between now and 2030.
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