Nutrition

Vitamin D Deficiency Is On The Rise – Here Are 7 Foods To Boost Your Intake

How many of these are on your shopping list?
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Is Donkey's Milk The Next Big Health Trend?

Sounds good to us 🐴
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Popular Breakfast Biscuits Are 'Laden With Excess Sugar', Report Finds

'It is important that breakfast substitutes offer the healthiest alternative, rather than a worse option.'
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Is Organic Food Better Than Ordinary Produce? This Expert Doesn't Think So

Professor Louise Fresco puts forward a compelling case for opting against it.
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Quiz: Real Superfood Or One We Made Up?

Do you know your Acai from your Jamagi?
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Dolmio Warns Some Products Should Only Be Eaten 'Occasionally'

'When'sa your Dolmio day?' now has a whole new meaning.
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Salt Consumption Has Fallen, But There's Still Some Way To Go

Is your diet loaded with salt?
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Sugarwise Logo To Help Identify Added Sugar In Foods

Think of it as a Fairtrade stamp, but for sugar.
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Bacony Brussel Sprouts

Yesterday I had the shaved Brussels sprout salad from my fav cafe and I finally realized what was missing from my previous brussels sprouts experiences.... Bacon. Delicious, crispy, salty bacon. Of course!!
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