therapy

The 6 Most Common Things Oldest Siblings Bring Up In Therapy

From struggles with perfectionism to feelings of imposter syndrome, here's what oldest children need help with.
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Prince Harry Wants To Spill Family Tea And Reconcile. Is That Even Possible?

What family therapists think of Prince Harry's tell-all memoir, Spare, and whether the royal family will ever reconcile.
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Don't Blame Spare On Prince Harry Doing Therapy. More Men Should

Far from being "brainwashed" by therapy, these men say it's turned their lives around.
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Depression Symptoms May Look Different For Black Women. Here’s How

A new study found Black women report experiencing less obvious signs of depression.
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Here's How To Pull Off A Therapy Session In The Middle Of Your Workday

Therapists share how to decompress after your appointment without ignoring your to-do list.
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8 Things Therapists Do To Handle Their Own Stress Over Christmas

Feeling more overwhelmed than merry? Here's how the pros look after their mental health during the festive season.
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The Problem With TikTok Therapists

You tell a therapist your life story, they turn it into likes.
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Is There A Best Time Of Day For Therapy? Here's What Experts Say

Morning, lunch or after work? Here's what to consider when scheduling therapy.
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Are You In A Personal 'Permacrisis'? Here Are The Tell-Tale Signs

If 2022 was a tough mental health year, you’re not alone. Therapists share their advice for recovery.
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7 Of The Most Common Things Parents Say About Their Adult Children In Therapy

Here's what they're really saying about you, according to therapists.
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