uk-sleep
The perfect excuse.
Scientists have found the magic number of hours your brain needs a night.
Dehydration. Lowered inhibitions. Is it worth ordering alcohol on a plane? Here’s what the experts say.
"No one has more s**t on their to-do list than a kid who’s just been told it’s bedtime."
"One sheep, two sheep... ooh, I wonder how long it takes a sheep to grow a jumper?"
The Friends star also talked about her struggles with insomnia and sleep anxiety.
Take it from Glennon Doyle: The last thing you do with your kids at night is so important.
Try these solutions before having a middle-of-the-night squabble.
Commuting to work can make you sick in a multitude of ways.
Thunderstorms and whispering seem to be particularly popular.