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Diet

A Diet Rich With This Type Of Fat Could Help You Feel Fuller For Longer

Pass the hummus.

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How Switching To A Vegetarian Diet Could Help You Lose Weight And Improve Your Health

Yes please 🍆 🌽 🍅 🥕

By

Unhealthiest Supermarket Sandwiches Revealed (Including One With More Fat Than A Big Mac)

Not all Ploughman's are created equal.

By

Special K Tries And Fails To Create A Feminist Ad By Revealing Women Actually Eat

Secret's out, ladies.

By

Fasting Diets No Better Than Traditional 'Healthy Eating' For Weight Loss

And they may be harder to follow.

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How A Woman Who Couldn't Climb Stairs Due To Her Weight Lost 12 Stone

'My health was at rock bottom.'

By PA Real Life

Revealed: The Alarming Amount Of Sugar In Your Favourite Chocolate Spread

'Stop this misleading marketing.'

By

Couple Lose 11.5 Stone Between Them After Husband Forced To Ask For Belt Extension On Plane

Here's how they did it.

By SWNS

Government Sets Out New Guidelines On How Much Sugar Will Be In Your Food

It could see 200,000 tonnes of sugar leave our plates.

By

Mediterranean Diet Reduces Risk Of Deadly Breast Cancer By 40%, Study Reveals

🍅🍆🍅🍆🍅🍆

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