Diet

Sorry – These 5 'Healthy' Foods Aren't Actually That Great For You

Sometimes ‘healthy alternatives’ aren’t all they’re cracked up to be.
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Oh Good – These Common Foods Could Lead To You Developing Kidney Stones

And they're something you probably have every day.
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New Study Shows That Eating At This Time Of Day Can Lower Risk Of Type 2 Diabetes

Thinking about skipping this meal? Think again.
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The Seven Foods Nutritionists To Eat For Glowing Skin

It's what's on the inside that counts.
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The 1 Habit Doctors Say Is Secretly Making You Tired The Next Day

Want to improve your energy levels? Experts agree there's a seemingly harmless behaviour you should nix.
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Would You Eat Real Cheese If It Didn't Come From A Real Cow?

Will you follow the herd?
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I'm A Food Writer With Severe Food Allergies – Here's How That Works

You will have to excuse me, my anaphylaxis is showing.
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If Your Lips Resemble This Viral TikTok Look, You May Need To See A Doctor

The common blood disorder can cause a host of issues, including symptoms that you may not realise are related.
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Here's What Health Care Professionals Really Think Of The Carnivore Diet

Just how dangerous is the all-meat diet? Doctors and nutritionists sound off against the restrictive regimen.
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The One Supplement Vegan Health Experts Swear By

It’s particularly important for our brain and eye health.
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