uk anxiety
People with social anxiety share their experiences and coping mechanisms.
People everywhere are buckling under the stress of the coronavirus pandemic. Here's how to tell if it's happening to a co-worker.
The coronavirus pandemic has “substantially” worsened people’s mental health, a new study suggests. HuffPost UK readers have shared how they're feeling.
As coronavirus restrictions lift and places begin to reopen, therapists say there are things you can do to manage your anxiety and stress about the transition.
All of us are experiencing the same thing, to some degree, for the first time.
We're dealing with a lot of uncertainty right now, which causes anxiety. Here are some ways the pros cope.
Covid-19 is messing with everyone's mental health. Here are subtle signs it's affecting yours, plus advice on how to cope.
These healthy habits and activities will help you cope with pandemic stress.
Trapped in lockdown, I’ve found zen amid the viral dance challenges and bizarre lip-syncing.
We're torn between optimism and anxiety over all the possible outcomes – feeling conflicted is understandable.