uk anxiety
Some people who have recovered from Covid-19 say this technique helped their lungs when they were sick. Here's what experts think.
Not knowing how my mind and my body will react to intimacy means I’ve had to refine what sex means to me.
Being with my own thoughts this closely, for this many days, can be excruciatingly uncomfortable.
Hiding behind screens? Falling into old behaviours? Here are five signs your child may be struggling with Covid-19 pandemic-related stress.
You're not alone, so don’t waste energy judging yourself for it. Here's how to manage your nerves.
We are all struggling to make sense of the changes we must make in our daily lives as coronavirus cases spread across the world. Please join us for a live stream replay with Kate Palmer, head of HuffPost Life, as she interviews Lindsay Holmes, senior editor for wellness, about how to cope. Kate and Lindsay talk about their experiences covering the pandemic, share tips and answer questions from you on self-care, stress and more.
The judgment is real and distracting. But how can you stop it from consuming you?
HuffPost US wellness editors will talk about covering the COVID-19 pandemic, share tips and answer questions.
Slow down those anxious thoughts with child's pose.
Are you taking breathing breaks as regularly as you would coffee breaks throughout the day?