Diet

Changes in hormones, insulin and metabolism require some dietary adjustments. Here's what to consider.
Straight from the mouths of cardiologists and a heart health nutritionist.
A renowned chef reveals the best way to get more veggies into our lives without resenting our decisions.
If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.
Straight from the mouths of cardiologists and a heart health nutritionist.
We asked people on a plant-based diet to share the most annoying misconceptions and experiences they've encountered.
Everything you need to know abut the prime minister's approach to intermittent fasting.
If you’re unprepared, the change can be difficult. But a plant-based diet isn't impossible to manage.
It’s never your fault when you get a migraine headache, but you can try skipping these common initiators.