Nutrition
A major study found supplements do very little to protect against heart disease, stroke or early death.
'Some people believe that popping a multivitamin pill can make up for poor eating habits.'
Yes, you read that correctly.
Meanwhile almost one third are consciously eating less meat than they used to.
It’s not just nourishment that my patients need; it’s tips and solutions for problems like a sore mouth or unpleasant taste, which are common side effects of cancer treatment
With Veganuary drawing to a close for 2017, we spoke to people who took part to see how they got on and more importantly, if they will carry on past January.
16% of adults, and almost one in four parents, are either skipping or seeing someone in their household skipping meals
Gym Buddies columnist Lauren Steadman says thinking about lifestyle as a whole is key to reaching your goals.